Delicious Honey and Mustard Chicken Tray Bake – sticky sweet mustard chicken drumsticks with golden potatoes all baked on one tray for an easy family meal.
8 chicken drumsticks (skin and any fat removed)
800g (28oz) of Yukon gold potatoes, chopped (or similar waxy potato)
3 tablespoons of honey
1 tbs of dijon mustard
1 tbs of wholegrain mustard
1/3 cup (80 ml) of water (or can use stock)
2 garlic cloves crushed
avocado spray oil
Salt and black pepper to season
Fresh chopped Parsley
Preheat oven to 220c/fan 200c/425f/gas mark 7
Place potatoes in a bowl, cover with water.
Place a plate over the bowl and microwave for 5 minutes, drain fully and pat dry.
Add to half of a large baking tray lined with parchment paper, spray over the top with avocado spray oil, sprinkle with sea salt.
Add the chicken drumsticks to the other half.
Season with salt and black pepper
In a small bowl, mix together the honey, mustard, water and crushed garlic .
Pour over chicken and bake in the oven for an 40-45 mins until chicken is golden and cooked through and potatoes are golden and cooked.
Remove from oven at the halfway mark to brush the chicken with the honey mustard sauce.
Serve topped with fresh chopped parsley and your choice of sides.