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LOW SYN FRUIT PIZZA!!!

Delicious Low Syn Fruit Pizza – perfect for any pizza lover when you fancy dessert instead.

To Make this Recipe You need The following ingredients:

INGREDIENTS:

2 eggs

40g of oatmeal/oats (HEb) – (can use gluten free)

¼ cup (60ml ) of fat free Greek yoghurt (or use a dairy free alternative)

1 tsp of almond extract

¾ tbs of sukin:1 or other sweetener of choice

¾ teaspoon of baking powder

spray oil

for the topping:

4 tbs of vanilla greek yoghurt

1 tbs of low fat cream cheese – 1 syn

1/2 tsp of lemon extract

fruit of choice – I used 1 strawberry, 1/2 kiwi, 19 blueberries and 11 raspberries

1/2 tbs of maple syrup – 1.5 syns

 

LOW SYN FRUIT PIZZA!!!

 

INSTRUCTIONS:

Place the oats in a blender and blitz till fine.

Add to a bowl and stir in the baking powder and sukrin.

Whisk together the eggs, yoghurt and almond extract

Stir into the oat mixture until combined.

Place non stick pan over a low heat, spray with spray oil.

Pour on all the pancake mixture and swirl so it covers the entire pan.

Allow to cook slowly over a low heat, as you see lots of bubbles appear on the surface you can carefully slide under a spatula and flip over, if spatula doesn’t easily slide under, it is not quite ready, so leave for a little while long.

Once flipped to cook other side, you can mix the topping.

In a bowl whisk together the yoghurt, cream cheese and lemon extract.

Once pancake is done, carefully transfer to a plate.

Spread over the top with the yoghurt/cream cheese topping.

Arrange fruit over the top.

Then brush over the top with the maple syrup.

Slice and enjoy!!!

source:http://www.slimmingeats.com/blog/low-syn-fruit-pizza

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