Delicious Low Syn Fruit Pizza – perfect for any pizza lover when you fancy dessert instead.
To Make this Recipe You need The following ingredients:
40g of oatmeal/oats (HEb) – (can use gluten free)
¼ cup (60ml ) of fat free Greek yoghurt (or use a dairy free alternative)
1 tsp of almond extract
¾ tbs of sukin:1 or other sweetener of choice
¾ teaspoon of baking powder
for the topping:
4 tbs of vanilla greek yoghurt
1 tbs of low fat cream cheese – 1 syn
1/2 tsp of lemon extract
fruit of choice – I used 1 strawberry, 1/2 kiwi, 19 blueberries and 11 raspberries
1/2 tbs of maple syrup – 1.5 syns
Place the oats in a blender and blitz till fine.
Add to a bowl and stir in the baking powder and sukrin.
Whisk together the eggs, yoghurt and almond extract
Stir into the oat mixture until combined.
Place non stick pan over a low heat, spray with spray oil.
Pour on all the pancake mixture and swirl so it covers the entire pan.
Allow to cook slowly over a low heat, as you see lots of bubbles appear on the surface you can carefully slide under a spatula and flip over, if spatula doesn’t easily slide under, it is not quite ready, so leave for a little while long.
Once flipped to cook other side, you can mix the topping.
In a bowl whisk together the yoghurt, cream cheese and lemon extract.
Once pancake is done, carefully transfer to a plate.
Spread over the top with the yoghurt/cream cheese topping.
Arrange fruit over the top.
Then brush over the top with the maple syrup.
Slice and enjoy!!!