Home / Chicken Recipes / LOW SYN LASAGNE PIE (INSTANT POT)!!!

LOW SYN LASAGNE PIE (INSTANT POT)!!!

The Ultimate Low Syn Lasagne Pie – a firm family favourite that can be cooked in the Instant Pot or an oven.

To Make this Recipe You need The following ingredients:

Ingredients:

3 cups of Bolognese Meat Sauce(< click for recipe)

approx 8 lasagne sheets (I use oven ready)

1 cup/240ml of 2% milk (1 HEa)

1 tbs of cornstarch (0.5 syns)

salt and black pepper

pinch of mustard powder

60g of parmesan (2 x HEa’s)

90g of mozzarella (2 x HEa’s)

 

LOW SYN LASAGNE PIE (INSTANT POT)!!!

 

Instructions:

Place the pasta sheets in some boiling hot water, just to soften a little so they are easier to cut to shape

Spray a 7 inch spring form pan with spray oil

Add 2 lasagne sheets to the bottom of the pan, cutting to fit

Then add 1 cup of meat sauce and spread across evenly

Add another 2 lasagne sheets

Then another cup of meat sauce

another 2 lasagne sheets

more layer meat sauce

and then top with the remain lasagne sheets

Add the milk to a sauce pan

mix cornstarch with a little cold water to make a slurry

Pour this into the milk and heat gently until it thickens

Season with salt, black pepper and a pinch of mustard powder.

Stir in 30g/1oz of parmesan.

Pour sauce on top of the final layer of lasagne sheets.

Top with the remaining parmesan and mozzarella.

Loosely cover the top with aluminium foil.

Pour 1 cup of water into the bottom of the Instant Pot.

Add the rack and carefully lower the spring form pan on to the rack.

Set to 15 mins manual high pressure.

Once finished cooking, do a quick pressure release.

Carefully lift out springform pan from the Instant Pot, remove foil and place under a grill for approx 5 mins until nice and golden on top.

Let rest for approx 10 mins before removing from springform pan and slicing.

Serve with your choice of sides.

source:http://www.slimmingeats.com/blog/low-syn-lasagne-pie-instant-pot

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