How to cook the perfect baked oven fries – syn free, golden, crispy and delicious!
1kg/2.25lbs of russet potatoes
cooking oil spray
Slice potatoes to desired chip/fry shape, can peel or leave skin on.
Add to a saucepan of water. Bring to a boil, once it starts to bubble, turn off heat and leave in water for 3 minutes.
Drain, rinse under cold water, then pat dry between a clean towel or kitchen paper.
Preheat oven to 220c/425f (may need to adjust for fan ovens)
Line a large baking sheet with parchment paper and spray with cooking oil spray.
Add the fries/chips well spaced out onto the baking sheet, add a pinch of salt sprinkled evenly over the top and then spray over the top with more cooking oil spray
Place in the oven and bake for about 40-45 mins until golden and crispy, turning over around the 25 minutes mark.
Season with more sea salt as needed and enjoy!!!