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The Best And Easy Healthy Chicken Hearts With Onions And Mushrooms Home Made Recipe

When it comes to nutrient-dense foods, chicken hearts, packed with protein and B vitamins, are at the top of the list. In this dish, their mild chicken flavor pairs perfectly with boldly spiced onions and mushrooms.

Ingredients:

1½ lbs. Sanderson Farms® Chicken Hearts

½ cup vegetable oil

1 cup flour

1 tablespoon vegetable oil

¾ cup sliced onions

1 cup sliced mushrooms

1 teaspoon garlic salt, divided

1¾ cups chicken broth

¼ teaspoon black pepper

¼ teaspoon dried oregano

6 cups cooked rice

 

The Best And Easy Healthy Chicken Hearts With Onions And Mushrooms Home Made Recipe

 

Directions:

In a 6-inch skillet, over medium-high heat, add ½ cup oil. Slowly add flour to make a roux. Cook for 6 minutes or until it is light to medium brown in color. Turn heat off.

Cut the tops off of the hearts. Slice the hearts in half.

Add 1 tablespoon of oil to a 12-inch skillet over medium-high heat. Add onions and mushrooms, cook for 3 minutes.

Add chicken hearts and ½ teaspoon garlic salt. Cook for 3 minutes.

Slowly stir in chicken broth, ½ teaspoon garlic salt, black pepper and oregano. Add roux and stir. Bring to a rapid simmer. Reduce heat to low simmer, cover, and cook for 10 minutes.

Serve with cooked rice.

Source:https://sandersonfarms.com/recipes/chicken-hearts-with-onions-and-mushrooms/

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