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Healthy Recipes

Garlic Butter Swai Shrimp Alfredo Recipe

Garlic Butter Swai Shrimp Alfredo Recipe

INGREDIENTS: 2 fillets Swai fish 1/4 teaspoon salt 1/4 teaspoon ground black pepper 2 tablespoons vegetable oil 1/2 cup unsalted butter 4 cloves garlic (minced) 1 tablespoon grated ginger root 1 tablespoon capers Juice of 1 lemon 2 tablespoons chopped parsley 1/4 teaspoon red pepper flakes     INSTRUCTIONS: Rinse ...

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Frozen Yogurt Covered Raspberries

Frozen Yogurt Covered Raspberries

Ingredients: 1/2 cup fat-free Greek yogurt 1 teaspoon vanilla extract 1 teaspoon Splenda or another artificial sweetener 6 oz. raspberries     Directions: In a small bowl mix together the yogurt, vanilla extract and Splenda. Line a baking sheet with parchment paper. Use a toothpick and dip a raspberry into ...

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Easy Lemon Pound Cake

Easy Lemon Pound Cake

INGREDIENTS: 1 box of lemon cake mix 1 small box of sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt, no added sugar or flavor ¾ cup of lemon juice ¼ cup of water 2 additional tablespoons of lemon juice 1 teaspoon of powdered Stevia     ...

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Chickpea Avocado Toast

Chickpea Avocado Toast

Ingredients: 1 avocado peeled and pit removed 1/2 cup cooked chickpeas 1/4 teaspoon kosher salt 1 teaspoon lemon juice 4 slices whole grain bread toasted 3 tablespoons fresh cilantro roughly chopped     Instructions: In a small bowl, combine the avocado and chickpeas. Mash together, leaving a few lumps. Stir ...

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Cheesy Pizza Pasta Bake

Cheesy Pizza Pasta Bake

Ingredients: 1 pound lean ground turkey 1 teaspoon rubbed sage 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon black pepper 1/4 teaspoon salt to taste 1 cup sun-dried tomatoes in olive oil, drained and coarsely chopped 2 tablespoons olive oil 1 medium red onion, cut into thinly sliced rings 4 ...

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BALSAMIC GRILLED VEGETABLES

BALSAMIC GRILLED VEGETABLES

INGREDIENTS: 2 red bell pepper, cut into 1? pieces 2 yellow squash, sliced 1? thick into half moons 2 green zucchini, sliced 1? thick into half moons 1 red onion, cut into 1? chunks 2 tablespoons balsamic vinegar 1/2 teaspoon Kosher salt 1/4 teaspoon coarse ground black pepper     ...

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Baked Chicken Chimichangas

Baked Chicken Chimichangas

Ingredients: 1-1/2 cups cubed cooked chicken breast 1-1/2 cups picante sauce, divided 1/2 cup shredded reduced-fat cheddar cheese 2/3 cup chopped green onions, divided 1 teaspoon ground cumin 1 teaspoon dried oregano 6 flour tortillas (8 inches), warmed 1 tablespoon butter, melted     How to make it : Preheat ...

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LOW CARB CHICKEN FAJITA SOUP

LOW CARB CHICKEN FAJITA SOUP

Ingredients: 2 lbs boneless skinless chicken breasts 1 cup chicken broth this is to pour over chicken in slow cooker 1 onion chopped 1 green pepper chopped 3 garlic cloves minced And so on.     Instructions: Step one. Cook boneless skinless chicken breasts in a slow cooker for 3 ...

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LEMON RICOTTA PANCAKES

LEMON RICOTTA PANCAKE

Ingredients: 2 cups all-purpose flour 1/4 cup granulated sugar 1 and 1/2 teaspoons baking soda 3/4 teaspoon baking powder 3/4 teaspoon salt And many more.     Instructions: First step, In a large bowl add the flour, sugar, baking soda, baking powder, and salt; whisk well to combine. In a ...

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